Kevin McNerney 5000m row
5,000
Meters
21:20.0
Time
2:08.0
Pace
314
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 101 |
January 31, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000 | 2:08.0 | 167 | 874 | 22 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 22 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 23 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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