Kevin McNerney 4:00 row
948
Meters
4:00.0
Time
2:06.5
Pace
57
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 100 |
January 28, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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