Kevin McNerney 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 100 |
January 14, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 21 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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