Kevin McNerney 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 98 |
January 12, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 23 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 22 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 23 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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