Kevin McNerney 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 150 |
January 09, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 21 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 21 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 22 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 21 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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