Kevin McNerney 12500m row
12,500
Meters
54:26.9
Time
2:10.6
Pace
765
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 101 |
January 07, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.9 | 12,500 | 2:10.6 | 157 | 839 | 20 |
| 10:54.5 | 2,500 | 2:10.9 | 156 | 837 | 19 |
| 10:48.4 | 5,000 | 2:09.6 | 160 | 852 | 20 |
| 11:12.2 | 7,500 | 2:14.4 | 144 | 795 | 20 |
| 11:06.4 | 10,000 | 2:13.2 | 148 | 808 | 20 |
| 10:25.5 | 12,500 | 2:05.1 | 179 | 915 | 22 |
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Workout Graph
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