Kevin McNerney 15:00 row
3,424
Meters
15:00.0
Time
2:11.4
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 99 |
January 05, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,424 | 2:11.4 | 154 | 830 | 21 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 20 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 21 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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