Kevin McNerney 10x1:00/1:00r row
2,742
Meters
10:00.0
Time
1:49.4
Pace
198
Calories
| Rest Distance | 1,558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,300 |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 102 |
September 05, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742 | 1:49.4 | 267 | 1219 | 25 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | |
| r1,558 |
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Workout Graph
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