Kevin McNerney 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 100 |
August 20, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 19 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 19 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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