Kevin McNerney 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 102 |
August 18, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 20 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 19 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 20 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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