Kevin McNerney 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 101 |
July 12, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 20 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 20 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 20 |
| 9:00.0 | 625 | 2:24.0 | 117 | 703 | 19 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 771 | 1:56.7 | 220 | 1057 | 22 |
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Workout Graph
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