Kevin McNerney 21:41 row
5,015
Meters
21:41.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 104 |
July 07, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,015 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 21:41.2 | 402 | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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