Kevin McNerney 3000m row
3,000
Meters
12:21.6
Time
2:03.6
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 102 |
June 21, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 3,000 | 2:03.6 | 185 | 937 | 20 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 20 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 20 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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