Kevin McNerney 5000m row
5,000
Meters
20:28.3
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 105 |
May 13, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 5,000 | 2:02.8 | 189 | 950 | 20 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 20 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 20 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 20 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 21 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.