Kevin McNerney 20:00 row
4,590
Meters
20:00.0
Time
2:10.7
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 107 |
April 28, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,590 | 2:10.7 | 157 | 839 | 20 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 19 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 20 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 20 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 20 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
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