Kevin McNerney 5x2:00/2:00r row
2,659
Meters
10:00.0
Time
1:52.8
Pace
188
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,452 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
April 22, 2024 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 21 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 22 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 23 | |
| r1,793 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.