Kevin McNerney 5000m row
5,000
Meters
21:24.0
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 107 |
April 15, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000 | 2:08.4 | 165 | 869 | 20 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 20 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 20 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 20 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 20 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 20 |
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Workout Graph
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