Kevin McNerney 10x1:00/1:00r row
2,685
Meters
10:00.0
Time
1:51.7
Pace
190
Calories
| Rest Distance | 1,521 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,206 |
| Overall Time | 20:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 127 |
April 05, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 22 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 21 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 23 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 23 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 22 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 21 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | |
| r1,521 |
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Workout Graph
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