Kevin McNerney 5x2:00/1:30r row
2,614
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
| Rest Distance | 1,122 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,736 |
| Overall Time | 17:30.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 110 |
March 01, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 22 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 22 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | |
| r1,122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.