Kevin McNerney 20:00 row
4,818
Meters
20:00.0
Time
2:04.5
Pace
311
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 108 |
February 15, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 20 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 20 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 19 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 21 |
| 16:00.0 | 926 | 2:09.5 | 161 | 853 | 20 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 22 |
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Workout Graph
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