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Kevin McNerney v0:45/0:45r...20 row

4,247

Meters

15:00.0

Time

1:45.9

Pace

318

Calories

Rest Distance1,839
Rest Time15:00.0
Overall Distance6,086
Overall Time30:00.0
Average Watts294
Calories Per Hour1312
Stroke Rate27
Stroke Count411
Drag Factor129

February 13, 2024 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,247 1:45.9 294 1312 27
0:45.0 213 1:45.6 297 1321 28
r: 0:45 98
0:45.0 214 1:45.1 301 1336 28
r: 0:45 45
0:45.0 215 1:44.6 305 1350 28
r: 0:45 108
0:45.0 211 1:46.6 289 1293 27
r: 0:45 140
0:45.0 211 1:46.6 289 1293 27
r: 0:45 136
0:45.0 209 1:47.6 281 1265 27
r: 0:45 134
0:45.0 214 1:45.1 301 1336 27
r: 0:45 101
0:45.0 214 1:45.1 301 1336 28
r: 0:45 128
0:45.0 209 1:47.6 281 1265 27
r: 0:45 110
0:45.0 213 1:45.6 297 1321 28
r: 0:45 75
0:45.0 213 1:45.6 297 1321 28
r: 0:45 132
0:45.0 214 1:45.1 301 1336 28
r: 0:45 29
0:45.0 212 1:46.1 293 1307 28
r: 0:45 84
0:45.0 212 1:46.1 293 1307 28
r: 0:45 130
0:45.0 207 1:48.6 273 1237 27
r: 0:45 38
0:45.0 213 1:45.6 297 1321 27
r: 0:45 99
0:45.0 210 1:47.1 285 1279 27
r: 0:45 66
0:45.0 214 1:45.1 301 1336 27
r: 0:45 23
0:45.0 207 1:48.6 273 1237 28
r: 0:45 51
0:45.0 222 1:41.3 336 1457 28
r: 0:45 112
r1,839

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