Kevin McNerney 21:00 row
4,911
Meters
21:00.0
Time
2:08.2
Pace
303
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 108 |
February 11, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,911 | 2:08.2 | 166 | 870 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 21:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 |
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Workout Graph
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