Kevin McNerney 20:00 row
4,858
Meters
20:00.0
Time
2:03.5
Pace
316
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 112 |
February 07, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 21 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 23 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 20 |
| 16:00.0 | 986 | 2:01.7 | 194 | 968 | 21 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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