Kevin McNerney 20:00 row
4,740
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 109 |
January 28, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740 | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 19 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 21 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 20 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 20 |
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Workout Graph
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