Kevin McNerney 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
448
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 107 |
January 25, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 19 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 19 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 17 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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