Kevin McNerney 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
440
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 112 |
January 13, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 813 | 19 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 17 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 546 | 15 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 21 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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