Kevin McNerney 30:00 row
7,321
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 108 |
January 10, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 19 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 20 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 20 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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