Kevin McNerney 2x1:30/2:00r row
876
Meters
3:00.0
Time
1:42.7
Pace
69
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,182 |
| Overall Time | 7:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 109 |
January 08, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 876 | 1:42.7 | 323 | 1410 | 27 | |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 27 | |
| 1:30.0 | 441 | 1:42.0 | 329 | 1433 | 27 | |
| r306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.