Kevin McNerney 7500m row
7,500
Meters
31:01.4
Time
2:04.0
Pace
479
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 112 |
January 04, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.4 | 7,500 | 2:04.0 | 183 | 930 | 19 |
| 6:19.1 | 1,500 | 2:06.3 | 173 | 896 | 18 |
| 6:11.0 | 3,000 | 2:03.6 | 185 | 936 | 18 |
| 6:11.5 | 4,500 | 2:03.8 | 184 | 934 | 19 |
| 6:12.9 | 6,000 | 2:04.3 | 182 | 927 | 20 |
| 6:06.9 | 7,500 | 2:02.3 | 191 | 958 | 20 |
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Workout Graph
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