Kevin McNerney 30:00 row
7,503
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 117 |
December 19, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,503 | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.