Kevin McNerney 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 115 |
December 16, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 21 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 21 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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