Kevin McNerney 7500m row
7,500
Meters
30:21.1
Time
2:01.4
Pace
490
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 110 |
November 27, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 7,500 | 2:01.4 | 196 | 973 | 19 |
| 6:18.6 | 1,500 | 2:06.2 | 174 | 899 | 19 |
| 6:07.1 | 3,000 | 2:02.3 | 191 | 957 | 19 |
| 5:57.2 | 4,500 | 1:59.0 | 207 | 1013 | 20 |
| 6:00.7 | 6,000 | 2:00.2 | 201 | 993 | 20 |
| 5:57.4 | 7,500 | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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