Kevin McNerney 4:00 row
973
Meters
4:00.0
Time
2:03.3
Pace
60
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 99 |
November 13, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 19 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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