Kevin McNerney 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 19 |
Stroke Count | 78 |
Drag Factor | 114 |
November 08, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 968 | 2:03.9 | 184 | 932 | 19 |
1:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
2:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
3:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
4:00.0 | 247 | 2:01.4 | 195 | 972 | 19 |
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Workout Graph

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