Kevin McNerney v3:00/1:00r...1 row
672
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 676 |
| Overall Time | 4:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 117 |
November 01, 2023 06:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 21 | |
| r: 1:00 | 4 | |||||
| r4 |
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Workout Graph
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