Kevin McNerney 5x2:00/2:00r row
2,674
Meters
10:00.0
Time
1:52.1
Pace
191
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,928 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 117 |
October 25, 2023 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 22 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 22 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 22 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 23 | |
| r1,254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.