Kevin McNerney 30:00 row
7,269
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 114 |
October 10, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,269 | 2:03.8 | 184 | 934 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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