Kevin McNerney 3:00 row
689
Meters
3:00.0
Time
2:10.6
Pace
40
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 114 |
October 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 20 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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