Kevin McNerney 22:00 row
5,220
Meters
22:00.0
Time
2:06.4
Pace
326
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 115 |
October 06, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,220 | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 22:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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