Kevin McNerney 20:00 row
4,540
Meters
20:00.0
Time
2:12.1
Pace
283
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 116 |
October 01, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,540 | 2:12.1 | 152 | 821 | 18 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 19 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 17 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 18 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 17 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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