Kevin McNerney 20:20 row
5,021
Meters
20:20.4
Time
2:01.5
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 116 |
September 17, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,021 | 2:01.5 | 195 | 971 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 20:20.4 | 83 | 2:02.8 | 189 | 949 | 18 |
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Workout Graph
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