Kevin McNerney 12:00 row
3,021
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 113 |
September 08, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 20 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 21 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 21 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 20 |
| 12:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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