Kevin McNerney 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 115 |
August 18, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 19 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 19 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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