Kevin McNerney 20:00 row
4,707
Meters
20:00.0
Time
2:07.4
Pace
300
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 116 |
August 04, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,707 | 2:07.4 | 169 | 881 | 19 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 19 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 19 |
| 12:00.0 | 984 | 2:01.9 | 193 | 964 | 20 |
| 16:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 |
| 20:00.0 | 824 | 2:25.6 | 113 | 690 | 17 |
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Workout Graph
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