Kevin McNerney 3500m row
3,500
Meters
15:10.3
Time
2:10.0
Pace
211
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 114 |
August 03, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,500 | 2:10.0 | 159 | 847 | 19 |
| 3:08.6 | 700 | 2:14.7 | 143 | 792 | 19 |
| 3:03.2 | 1,400 | 2:10.8 | 156 | 837 | 19 |
| 3:01.5 | 2,100 | 2:09.6 | 161 | 852 | 19 |
| 3:01.6 | 2,800 | 2:09.7 | 160 | 851 | 19 |
| 2:55.4 | 3,500 | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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