Kevin McNerney 20:00 row
4,685
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 116 |
July 06, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 19 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 19 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 19 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 19 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 19 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 20 |
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Workout Graph
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