Kevin McNerney 2x5000m/4:00r row
10,000
Meters
41:26.0
Time
2:04.3
Pace
639
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,422 |
| Overall Time | 49:26.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 93 |
October 09, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.0 | 10,000 | 2:04.3 | 182 | 927 | 24 | |
| 20:43.5 | 5,000 | 2:04.3 | 182 | 926 | 24 | |
| 20:42.5 | 5,000 | 2:04.2 | 182 | 927 | 25 | |
| r422 |
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Workout Graph
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