Kevin McNerney 5000m row
5,000
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 90 |
October 03, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000 | 2:07.9 | 167 | 874 | 24 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 24 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 25 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 25 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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