Kevin McNerney 3500m row
3,500
Meters
15:24.9
Time
2:12.1
Pace
208
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 90 |
October 02, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.9 | 3,500 | 2:12.1 | 152 | 822 | 23 |
| 3:07.6 | 700 | 2:14.0 | 145 | 800 | 24 |
| 3:06.4 | 1,400 | 2:13.1 | 148 | 810 | 23 |
| 3:03.9 | 2,100 | 2:11.3 | 154 | 831 | 23 |
| 3:05.4 | 2,800 | 2:12.4 | 151 | 818 | 24 |
| 3:01.6 | 3,500 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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