Kevin McNerney 5x2000m/2:00r row
10,000
Meters
40:52.0
Time
2:02.6
Pace
648
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,278 |
| Overall Time | 50:52.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 128 |
September 23, 2025 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.0 | 10,000 | 2:02.6 | 190 | 953 | 24 | |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 23 | |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 24 | |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 25 | |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 25 | |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 25 | |
| r278 |
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Workout Graph
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